Thursday, 16 October 2014

ROSEMARY – THE WORLD’S HEALTHIEST FOOD

Rosemary grows on a small evergreen shrub belonging to the labiates family that is related to mint. It is not surprising that the taste and aroma of the herb rosemary, historically used for strengthening the memory, is unforgettable.
Rosemary has a unique pine like fragrant flavor that is balanced by a rich pungency, a combination that evokes both the forest and the sea. Its memorable flavor and unique health benefits makes it an indispensable herb for every kitchen.

ITS BENEFITS

1. Digestive Health
Rosemary helps in treating digestive problems like upset stomach, constipation, indigestion. It also helps to prevent food borne illness when ingested with foods such as meat or eggs.

2. Hair Growth
Rosemary may stimulate hair growth and also helps in hair re-growth after rubbing rosemary into their scalps for seven months.

3. Anti-aging
Rosemary is a popular ingredient in anti-aging  skin cream because it helps in reducing puffiness, stimulates cell regeneration, increase firmness, and improves overall skin tone.

4. Pain relief
It’s not only helps in  relieving  the pain of migraine but essential oil of rosemary also helps in treating arthritis, sore muscles, and other joint and muscle pain.

5. Improved memory

Rosemary has memory enhancing properties. It protect against Alzheimer’s disease as well as normal memory loss that happens with aging.

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