Friday 26 December 2014

BENEFITS OF AMLA







WINTER TREAT -  AMLA
Amla is the natural health supplement that the nature offers during winters to stay away from infections.

It  is very rich in vitamin C & essential bioflavonoids that enhance the benefits of Vitamin C & helps to protect and strengthen cell membranes.
It  contains unique nutrients that have a powerful effect on the immune system.
Indian gooseberry is known for its health benefits in Indian Ayurveda.
 It was traditionally used for diarrhea, jaundice, inflammatory and digestive disorders.
Uses of Amla ---
Enhances food absorption
 Balances stomach acid
Strengthens the liver and flushes toxins
Improve metabolism
Increase urination and eliminate toxins
 Protect the brain from free radical stress
Promote healthy blood flow to the skin and hair follicles gives relief from menstrual cramps.
Effective at stabilizing blood sugar
Lowers triglycerides
 Improves  both pancreatic and liver function.
Reduce constipation
Heals mouth ulcers
Heals arthritis
Strengthen heart muscle
Promotes hair growth





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