Weight loss is common among individuals. But, how does the management can bring new trends in the weight loss programs? There are several new trends that are getting implemented in order to improve the weight loss management.
Watch the New Trend in Weight Loss Management
In order to improve health, lots and lots of consumers are moving globally towards more holistic as well as weight management approach. Despite the increase in obesity, sales in the weight loss products are on the decline. This has challenged the brand holders in order to shift their focus from restrictive dieting to safety and active nutrition. All these factors are reshaping the weight management as well as the industry of wellbeing and hence, pushing towards the innovation around personalization and plant-based products.
Following are the trends to be watched in this dynamic and ultra-competitive market.
· Meal replacement growing slowly than protein-based products: As compared to other protein-based products, meal replacement is continuously growing at a slow pace. Protein supplements are in high demand because of the plant-based protein and this nutrition category is growing owing to healthy living and fitness goals.
· From fats and sugars to weight management wellbeing digital tools: Every year the trend of weight management changes. There is a shift from magic weight loss claims to high protein diets, digital and personalized weight management tools and exercise plans.
· The Mind Diet: This trending diet combines the basic principles of the two heart-healthy diet: The Mediterranean diet and approach to stop hypertension diet. The main purpose of Mind diet is to boost brain and includes food like leafy greens, seeds, nuts, fish and olive oil.
· Eating for improving gut health: Another new trending diet is to lose your belly diet. This eating plan is completely focused on enhancing the health of microbiome with the help of dietary changes and probiotic supplements. Both probiotics and prebiotics food are important to feed good bacteria and enhance the overall health.
· Fermented foods: When it comes to digestive health, fermented foods are trending too. Fermented foods like curd, sauerkraut, kimchi, miso etc are helpful for health. Fiber-rich diets are also required in order to feed good bacteria in the gut.
· Health-oriented wearable devices: Fitness and activity trackers like smart eyeglasses, smartwatches and wearable technology is highly trending because it is helpful in tracking your daily activities, heart rate, sleep cycles and lots more.
· Live stream classes: Live stream classes are trending more and more and people are taking advantage of this technology. This has become the advantage as it is bringing high energy workout right at your convenience, where you can be trained from anywhere and at any time.
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