Seven Everyday
Herbs with Magical Curing Abilities
1. Coriander
It is an herb, the leaves as well as seeds of which have
several therapeutic uses.
Uses of coriander seeds
Their preparations are used for the following purposes:
•
Soothing sinus problems and headaches: Boil five tablespoons of coriander seeds in
water and breathe in the steam. Wrap your head with a towel so that the steam
does not disappear and maximum quantity of it enters your respiratory tract.
•
For treatment of colds and flu : Brown five tablespoons of coriander seeds in
a frying pan; ensuring not to overcook them. Then simmer the seeds in five cups
of water with five pieces of ginger root. Minimize the liquid to two cups,
filter the concoction and drink after adding some pure honey.
•
For treatment of infection of the urinary
tract: Boil five tablespoons of
coriander seeds in five cups of water and minimize the quantity to two cups and
drink after adding pure honey. Drink this blend daily for a period of seven
days to relieve the fiery sensation while urinating.
Uses of coriander leaves
•
Helps in water retention.
•
Increase the levels of good cholesterol in the
blood and decrease the levels of bad cholesterol.
•
Favorable for diabetes patients because
coriander leaves incite the release of insulin thereby reducing the levels of
sugar in the blood.
•
Benefits the nervous system and sharpens the
memory.
•
Excellent for digestive system.
•
Countermeasure anemia due to the presence of
high amounts of iron.
2. Cayenne pepper
Cayenne has the following health benefits:
•
One of the best anti-cold and anti-flu agents
that acts by disintegrating the congested mucus.
•
A robust anti-fungal envoy.
•
Averts migraine headaches.
•
Releases allergies.
•
Releases intestinal gas.
•
Assists in saliva production.
•
Blended with lemon juice and honey, cayenne tea
is the righteous morning drink for removal of toxic substances from the body.
•
Encourages healthy loss of weight.
•
Acts as an anti-cancer agent.
•
Heart friendly.
3. Cinnamon
This herb has the following health benefits:
•
Improves blood sugar control in diabetics.
•
Decreases bad cholesterol in the blood and
increases the good cholesterol.
•
Acts as a blood thinner hence prevents the
formation of clots in blood.
•
Anti-microbial properties.
•
Anti-inflammatory.
4. Cloves
•
An anti-inflammatory chemical known as eugenol is found in cloves hence cloves are
heart-friendly and joint friendly.
•
Have antioxidant properties.
•
Has anti-cancer properties.
•
Holds compounds that reform insulin function
hence very good for diabetics.
5. Ginger
This root has the following health benefits:
•
Reduces pain and swelling in people with
arthritis.
•
Functions against migraines.
•
Possesses anti-cancer features hence prevents
and stagnates the growth of cancer.
•
Assists the process of digestion by upgrading
digestive juices and hence also help in
weight loss.
•
Serviceable against nausea.
•
Potent for transient treatment of morning
sickness.
6. Onions
The unbelievable health benefits of onions are
as follows:
•
Improve immunity of the body.
•
Have anti-cancer properties.
•
Help control the levels of blood sugar due to
the presence of chromium in them.
•
Have anti-inflammatory effects.
7. Fenugreek
Following are the health benefits of Fenugreek
•
Calms menstrual aches as well as menopausal
symptoms.
•
Reduces levels of bad cholesterol in the blood.
•
Heart friendly because it is rich in potassium.
•
Controls diabetes because it contains a natural
soluble fiber called Galactomannan, which hampers the rate of sugar
assimilation into the blood.
•
Alleviates dyspepsia.
•
Remedy for fever and sore throat when taken with
lemon and honey.
•
Protects the mucus membrane of the large
intestine from cancer.
•
Assists in weight loss by abolishment of
appetite.
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