Generally gas is formed in the stomach due to numerous reasons such as
·
Consuming very spicy
food.
·
Chewing the food
improperly.
·
Too much of anxiety and
stress.
·
Intestinal malfunction.
·
Eating sauces and
condiments frequently and in large quantities.
·
Digestive disorders.
REMEDIES:
Turmeric leaves
Turmeric leaves are one
of the best remedies for gas. Drink chopped turmeric leaves mixed with a one
cup of milk daily for better results
Guava leaves
Take guava leaves and
boil them in water. Once they come to a boil strain the leaves and drink the
water. This is a simple remedy for gastric problems
Potato juice
Another best cure for
stomach gas is potato juice. Take potato juice and drink about ½ cup of it
before your meal. Repeat this three times a day for best results
Ginger
Ginger tea can be made
by mixing one tablespoon of grinded ginger with water and boiling it for few
minutes. Now drinking this tea 2 – 3 daily will help you get rid of gas. You
can even use ginger externally by adding a few drops of ginger essential oil to
any carrier oil and massage it on your stomach.
Baking soda
Ø Baking soda gives instant relief from gas. Drink
1/4 tsp of baking soda mixed with a glass of water. This water solution is one
of the most conventional remedies for stomach gas. It can be used as an
efficient antacid.
Ø
Add a pinch of baking
soda to fresh lemon juice in a glass, which is a fizzing drink. Now add some more
baking soda and one cup of water to it stir well until the baking soda
dissolves. This solution acts as antacid and gives to instant relief from gas.
You can also try drinking a glass of water mixed with a small amount of baking
soda on empty stomach.
Cinnamon
It is another common remedy that gives instant relief from stomach
gas. Boil cinnamon in some water and allow the cinnamon solution to cool in
room temperature and drink it. This helps you prevent the formation of gas. You
can even take 1/2 a teaspoon of cinnamon powder mixed with one glass of warm
milk or add some honey to cinnamon powder stir properly and drink it.
Cinnamon tea can provide you relief from stomach gas. To make it,
you have to add some cinnamon power to boiling water and leave it to rest for a
few minutes and before drinking it. This home remedy will prevent further
formation of gas and soothes your stomach as well.
Asafoetida / Hing
Take a generous pinch of asafoetida mixed into a glass of warm
water. Now mix it properly before drinking it. To get more relief drink it at
least 2 – 3 times every day. To use it externally, make a paste of asafoetida
by adding a little water. Apply this asafoetida paste on the stomach and leave
it to dry for a couple of minutes. This helps you get rid of stomach gas
problem. If you do not want to take it directly you can insert a little amount
of asafoetida into a ripe banana and consume it two times a day.
Garlic
Garlic provides great relief from gas. The pungent odor and
heating quality of garlic will help you in stimulating the gastric fire, which
helps in proper digestion and offers relief from gas. If you are suffering from
gas then you have to try some garlic soup. Use fresh garlic for better results.
Take 2 – 3 garlic cloves and roast them on fire directly and consume it after
peeling it. Else you can make a solution by taking some freshly ground garlic
and add some water, black pepper and cumin seeds and boil them for some
minutes. Strain all the ingredients and allow it cool in room temperature.
Drink this garlic solution at least twice or thrice daily for better results.
Onion
Onion juice will help you get rid of stomach gas, but avoid eating
any vegetables that cause gas
Brandy
Two teaspoons of brandy mixed to a glass of warm water will help
you get relief from gas. Drink this solution daily before going to sleep.
No comments:
Post a Comment