Blackberry Chia Smoothie

Ingredients :

• 200g frozen blackberries
• 1 tbsps. chia seed
• 2 cups semi-skimmed milk, fresh
• 2 tbsps. honey
• 4 fresh blackberries for decoration
• 2 toothpicks

Preparation Method:

• Blend all the ingredients with a blender for 5 minutes. Make sure you use frozen blackberries and cold milk so that the smoothie becomes slightly frothy.
• Serve in two glasses. Put two blackberries in each toothpick and put across the top of the glass and enjoy! 

FRUIT CUSTRAD RECIPE

Ingredients:

• Custard powder, Vanilla flavor - 3 tbsp
• Milk, 2% - 2 cups or 500 ml
• Sugar - 5 tbsp
• Mixed Fruits - 1/2 cup
• Honey - 2 tbsp

Preparation:

• Take mango, pomegranate, plums, strawberries, apple, pineapple and cherries.
• Make sure that all the fruits are not over ripe and squishy. They should be firm to the touch.
• Pit and remove the seeds from seeded and stoned fruits.
• Chop the fruits finely and take them in a bowl.
• Drizzle honey all over and toss well. Cling wrap the bowl and refrigerate till it is time to serve.

To Prepare Custard:

• Take 1/4 cup milk in a bowl separately and keep aside.
• Heat the remaining milk in a sauce pan. When it begins to boil, add sugar and stir well and let it cook over medium flame.
• To the 1/4 cup milk bowl, add custard powder and mix well till there are no lumps.
• Add this paste to the boiling milk and stir well to mix. Keep cooking over flame as the custard thickens.
• Take care not to let the bottom burn and keep stirring continuously for 3-4 mins.
• Remove from stove and let the custard become warm.
• Transfer to a serving bowl and cling wrap the bowl to prevent a skin from forming on top and refrigerate till use.
• Refrigerate both for at least an hour.
• To serve fruit custard:
• Remove the clip wraps and whisk the custard to make sure there are no lumps and it is smooth.
• In individual serving bowls, place small scoops of chilled fruits till it is half full.
• Pour the custard all over the fruits till the bowl is almost full and let it settle.
• Serve with some chilled pomegranate pearls sprinkled and a cherry on top.

Methi Frankie

• Heat ½ tsp oil in a pan.

• Add ½ chopped onion, ½ chopped & de-seeded tomato, ¼ chopped capsicum, 10 gm shredded cabbage and sauté for 2 minutes. Add pinch of turmeric, chilli powder, 1/2 tsp lemon juice, black pepper, salt, coriander and sauté for a min.

• Prepare dough for chapatti by adding methi in it.

• After making chapatti; spread a tsp of green chutney all over.

• Spoon some of the stuffing on one side of the chapatti and simply roll up.