The Perfect Wedding Diet Plans for You

The Bride Diet: A Meal Plan for your Perfect Wedding

Weddings are all about excitement, enjoyment by looking and feeling great.

For your wedding, you might have chosen the best clothes in place, jewellery

and even hair and skin treatment, but the feeling from inside is important. If

you wonder how to lose pounds before your marriage, we at Nutrikalp have

perfect wedding diet meal plan for you.

Wedding Diet Meal Plan

This Meal Plan has been divided into two parts to get the desired results. You

should start your diet plan at least one-two months before you tie the knot.

The First part of Diet Plans should be followed for at least one month before

the marriage and its second part should be followed for at least a week.

1to 2months before Wedding Diet Plans

We are providing you the perfect wedding diet plan to follow before 1-2 months

of your wedding. You must ensure to eat simple food that is home cooked to

make most of your diet plans.

Your Best Wedding Diet Meal Plan before 1-2 months should include:

* Pre-Breakfast: 10 Almonds and 2 Glasses of Warm Water

* Breakfast: Bowl of Oats Porridge, Upma or Poha, 1 Boiled Egg with

Grilled Chicken Salad

* Mid Morning Meal: One Large Bowl of Fruits with 1Glass of Buttermilk.

* Lunch Meal: Dal with 2bran rotis or one cup of brown rice and Salad

* Evening Snack: One Fist of Sprouts, One Fist of roast chickpeas and a cup

of green tea.

* Dinner Meal: Subji of your choice with 2bran rotis, salad, and soup

* Just before Going to the Bed: One cup of warm, low-fat milk.

1 week before the Wedding Diet Plan

The Last week is very important as it is more stressful. This perfect wedding diet plans will help

you feel lighter and increases your focus on final wedding preparations. If

followed with enthusiasm you will definitely see the changes in your inches

and on weighing scale as well.

Before 1 Week of your marriage, your diet meal plan should include:

Pre-Breakfast: 10 Almonds with 2 Glasses of Warm Water

* Breakfast: Bowl of Oats Porridge, One Toasted Slice of Multi-Grain Bread

with a glass of low-fat milk.

* Mid Morning: One Large Bowl of Fruits

* Lunch: Should Includes Dal, 1bran roti or a half cup of brown rice, subji

with salad.

* Evening Snack: One Fist of Sprouts, One Fist of Roasted Chickpeas with a

cup of green tea.

* Dinner: One Bran Roti with vegetables/Chicken/Fish with salad and

soup.

* Just Before Going to the Bed: A Glass of Warm, low-fat milk.

Tips for Do’s

1. You should keep your breakfast wholesome and filling. You can add two

white eggs to it to make it healthy.

2. To get better hair and skin for your wedding, you could eat almonds and

walnut as they are rich in Omega-3.

You can get a perfect wedding diet plans for your wedding from NutriKalp. Your body may

need a personalized diet plan based on your taste.

So Nutrikalp is ready for your diet plan. Aren’t You?