1. Diabetes:
Bitter
gourd has multiple health benefits. It is mostly consumed for triggering the
blood sugar level. Diabetes is a common ailment that affects many people today.
Regular intake of bitter gourd juice helps prevent the rise of blood sugar
levels. It also helps cure insulin resistance without taking any external
medication.
2. Cancer:
If not
detected at the right stage, cancer is almost an incurable disease. Karela
juice benefits to prevent some particular types of cancer. It also helps
trigger leukemic cancer cells effectively.
3. Antioxidant:
Karela
juice is an excellent natural antioxidant. Antioxidant is essential for
removing toxins from the body. At the same time, it helps to rejuvenate the
body cells and prevents free radicals. The juice of karela is the finest tonic
for those who are addicted to smoking. Taking karela juice helps to cleanse the
nicotine layer from the system.
4. Asthma:
Asthma
patients can highly benefit by having karela juice. It helps cure chronic cough
and breathing problems by removing the sputum that accumulates within the lungs
and the respiratory tract.
5. Skin:
Karela
juice is excellent for the skin. It helps to remove the fine lines from the
upper surface of the skin. Having this juice will also prevent premature
ageing. It helps cure and purify blood from within the system.
6. Digestion:
Karela
juice enhances digestion. It increases the production of enzymes that aid the
digestion process.
7. HIV/AIDS:
Regular
consumption of karela juice is best for triggering the condition of an HIV
patient. Studies conducted on natural antidotes of HIV/AIDS establish the
goodness of bitter guard in preventing further damaging of the skin cells.
8. Weight loss:
Bitter
gourd is excellent for weight loss. Karela benefits to weight loss is
attributed to its high fibre and low carbohydrates and calories content. It
makes an ideal diet for those who are on a weight loss program.
9. Immune
system:
Karela
juice helps boost the immune system.
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