BENEFITS OF BANANA FLOWER

1. Wards Off Infections:

Banana flowers treat infections. Banana flower inhibits the growth of pathogenic bacterias. Some of them are bacillus subtalis, bacillus cereus, and escherichia coli. Banana flower also helps heal the wounds. According to a study, banana flower extracts can also inhibit the growth of the malarial parasite plasmodium falciparum in vitro.

2. Reduces Free Radical Activity:

The presence of free radicals in the body can cause serious problems. Fortunately, the extracts of methanol present in banana flower possess antioxidant properties. These flowers perfectly handle free radicals that cause damages to the body. It treats many health issues, such as premature aging and cancer. To make the full use of the antioxidant property of these flowers, include in health supplements.

3. Reduces Menstrual Bleeding:

Menstruation brings pain in many women. Some suffer from severe PMS symptoms, while others bleed excessively. A cup of cooked banana flowers can help deal with these problems. Cooked banana flowers along with curd or yogurt increases the progesterone hormone in the body and reduces bleeding.

4. Manages Diabetes And Anemia:

Calculated intake of banana flowers reduces blood sugar levels. It also increases the total hemoglobin levels in the body.

5. Rich Source Of Vitamins And Minerals:

Banana flowers contain various vitamins like Vitamin A, C, and E. They also contain potassium and fibers. This makes them an excellent health food and a source of healthy nutrients.

6. Boosts Mood And Reduces Anxiety:

Don’t reach for an anti-depressant, if you are feeling down and out! Try banana flowers instead! Since they contain magnesium, banana flowers reduce anxiety and boosts the mood. They are natural anti depressants without any side effects.