Cinnamon
Cinnamon will soothe your stomach and also prevent
further formation of gas.
Add one-half teaspoon of cinnamon powder to a cup of
warm milk. Stir it well and then drink it. You can also add some honey.
Alternatively, you can make cinnamon tea by adding
some cinnamon powder to a cup of boiling water. Let it steep for a few minutes
and then drink it.
Apple Cider Vinegar
Apple cider vinegar, used in the treatment of
indigestion, can also help with gas. This remedy will soothe the stomach and
give you instant relief. If apple cider vinegar is not available, you can try
regular vinegar.
Add two teaspoons of apple cider vinegar to a glass
of warm water.
Allow the water to cool to room temperature, and
then drink it.
Ginger
Ginger is an effective indigestion treatment and is
also great for relieving a gas problem.
Take equal parts of ground ginger, fennel, and
cardamom. Mix them thoroughly. Now, take a cup of water. Add one teaspoon of
this mixture and a pinch of asafetida (hing) in it. Drink this once or twice a
day.
Alternatively, you can consume a little ginger juice
mixed with a pinch of asafetida.
To prevent gas from forming, chew a fresh piece of
ginger regularly after meals. You can also add small amounts of dried or fresh
ginger to your food.
Drinking ginger tea can help control the formation
of gas in the stomach. Boil one tablespoon of ground ginger in water for a few
minutes. Drink this tea two or three times a day.
Another option is to add a few drops of ginger
essential oil to any kind of base oil and rub it on your stomach.
Buttermilk
Buttermilk, especially when combined with carom
seeds and black salt works as an excellent Ayurvedic remedy to relieve gas and
flatulence.
Mix one teaspoon each of carom seeds (ajwain) and
black salt in a cup of buttermilk. If you do not have carom seeds, use celery
seeds.
Drink this solution.
Baking Soda and Lemon
One conventional home treatment for gas is the use
of lemon and baking soda, which combined makes an effective antacid.
Put the juice of one fresh lemon in a glass and add
some baking soda to it. This will cause fizzing. Add some more baking soda and
a cup of water and stir it well so the baking soda dissolves completely. Drink
this slowly.
For instant relief from stomach gas, you can add a
small amount of baking soda to a glass of water and drink it on empty stomach.
Garlic
The pungent heating quality present in garlic helps
stimulate the gastric fire and thus offers relief from stomach gas.
Try some garlic soup to reduce gas and help with
proper digestion. For best results, use fresh garlic.
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