- Step up your workout.
- Fuel up with water.
- Sip some black coffee.
- Recharge yourself with green tea.
- Add healthy wholesome snacks.
- Avoid crash diets.
- Do take 10-20 min physical exercise.
- Add a piece of black chocolate to your day.
- Flavour your food with ginger, lemon, coriander leaves.
- Try to pull out excess stress from life.
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