15 Healthy Foods for People with Kidney Disease

1. Red bell peppers

1/2 cup serving red bell pepper = 1 mg sodium, 88 mg potassium, 10 mg phosphorus.

2. Cabbage

1/2 cup serving green cabbage = 6 mg sodium, 60 mg potassium, 9 mg phosphorus.

3. Cauliflower

1/2 cup serving boiled cauliflower = 9 mg sodium, 88 mg potassium, 20 mg phosphorus.

4. Garlic

1 clove garlic = 1 mg sodium, 12 mg potassium, 4 mg phosphorus.

5. Onions

1/2 cup serving onion = 3 mg sodium, 116 mg potassium, 3 mg phosphorus.

6. Apples

1 medium apple with skin = 0 sodium, 158 mg potassium, 10 mg phosphorus.

7. Cranberries

1/2 cup serving cranberry juice cocktail = 3 mg sodium, 22 mg potassium, 3 mg phosphorus

1/4 cup serving cranberry sauce = 35 mg sodium, 17 mg potassium, 6 mg phosphorus

1/2 cup serving dried cranberries = 2 mg sodium, 24 mg potassium and 5 mg phosphorus.

8. Blueberries

1/2 cup serving fresh blueberries = 4 mg sodium, 65 mg potassium, 7 mg phosphorus.

9. Raspberries

1/2 cup serving raspberries = 0 mg sodium, 93 mg potassium, 7 mg phosphorus.

10. Strawberries

1/2 cup serving (5 medium) fresh strawberries = 1 mg sodium, 120 mg potassium, 13 mg phosphorus.

11. Cherries

1/2 cup serving fresh sweet cherries = 0 mg sodium, 160 mg potassium, 15 mg phosphorus.

12. Red grapes

1/2 cup serving red grapes = 1 mg sodium, 88 mg potassium, 4 mg phosphorus.

13. Egg whites

2 egg whites = 7 grams protein, 110 mg sodium, 108 mg potassium, 10 mg phosphorus.

14. Fish

3 ounces wild salmon = 50 mg sodium, 368 mg potassium, 274 mg phosphorus.

15. Olive oil

1 tablespoon olive oil = less than 1 mg sodium, less than 1 mg potassium, 0 mg phosphorus.