Thursday, 8 September 2016

Benefits of ghiya juice


Promotes Weight Loss

Helps Digestion And Treats Constipation: Bottle gourd contains not only soluble fiber, but also insoluble fiber along with high water content. Lauki juice is beneficial for improving the digestive system. Drinking lauki juice is known to treat constipation effectively.

Provides Cooling Effect: Since lauki juice is rich in water content, it provides a cooling to the body, which helps to replenish the water lost in the form of sweat.
Treats Urine Problem: If you are suffering from insomnia, try mixing sesame oil with lauki juice. It is known to help you sleep better.

Replenishes loss water content: If you are suffering from health issues like profuse sweating, fatigue or diarrhea, then drinking a glass of lauki juice would prove to be extremely good for you.

Keep Heart Healthy: Drinking bottle gourd juice helps you to keep the heart healthy by regulating the blood pressure.

Reduces Inflammation of liver: Ayurveda recommends drinking lauki juice for reducing inflammation of the liver.

Helps to cure Jaundice: The juice from the leaves help cure jaundice

The gourd juice helps to treat burning sensation in the urinary passage if consumed with lime juice.

It reduces fatigue and keeps you fresh, especially during summer.

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