1. Diabetes:
Bitter gourd has multiple health benefits. It is
mostly consumed for triggering the blood sugar level. Diabetes is a common
ailment that affects many people today. Regular intake of bitter gourd juice
helps prevent the rise of blood sugar levels. It also helps cure insulin
resistance without taking any external medication.
2. Cancer:
If not detected at the right stage, cancer is almost
an incurable disease. Karela juice benefits to prevent some particular types of
cancer. It also helps trigger leukemic cancer cells effectively.
3. Antioxidant:
Karela juice is an excellent natural antioxidant.
Antioxidant is essential for removing toxins from the body. At the same time,
it helps to rejuvenate the body cells and prevents free radicals. The juice of
karela is the finest tonic for those who are addicted to smoking. Taking karela
juice helps to cleanse the nicotine layer from the system.
4. Asthma:
Asthma patients can highly benefit by having karela
juice. It helps cure chronic cough and breathing problems by removing the
sputum that accumulates within the lungs and the respiratory tract.
5. Skin:
Karela juice is excellent for the skin. It helps to
remove the fine lines from the upper surface of the skin. Having this juice
will also prevent premature ageing. It helps cure and purify blood from within
the system.
6. Digestion:
Karela juice enhances digestion. It increases the
production of enzymes that aid the digestion process.
7. HIV/AIDS:
Regular consumption of karela juice is best for
triggering the condition of an HIV patient. Studies conducted on natural
antidotes of HIV/AIDS establish the goodness of bitter guard in preventing
further damaging of the skin cells.
8. Weight loss:
Bitter gourd is excellent for weight loss. Karela
benefits to weight loss is attributed to its high fibre and low carbohydrates
and calories content. It makes an ideal diet for those who are on a weight loss
program.
9. Immune
system:
Karela juice helps boost the immune system.
10.
Constipation:
Regular consumption of karela helps to cure
constipation.
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