Giloy: Giloy is a very important herb in Ayurveda.
It helps in maintaining the metabolic rate, strengthening the immune system and
protects your body against infections.
You can also add few Tulsi leaves in the drink.
Papaya Leaves: "It helps in increasing the
platelet count and reduces the symptoms of fever like body ache, chills,
feeling low, getting tired easily and nausea," You can
crush the leaves and consume or drink the juice which helps in flushing out the
toxins.
Fenugreek Leaves: These leaves are known to reduce
fever and act as a sedative to ease pain and promote more restful sleep for
patients. You can soak the leaves in water and then drink it or you can get
methipowder and mix it with water and have it.
Goldenseal: Goldenseal is a herb whose dried root is
used to make medicine. It has the ability to clear up the symptoms of dengue
fever very quickly and eliminate the virus from the body. It works like papaya
leaves. You use it in the same way like papaya leaves either by crushing and
chewing or by juicing it.
Turmeric: It is also known to boost metabolism and
helps in making the healing process faster. You can consume turmeric along with
milk.
Tulsi Leaves
and Black Pepper: you can consume a drink
made by boiling Tulsi leaves and adding about 2 grams of black pepper to it.
This drink helps in building your immunity and acts as an antibacterial
element.
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