1. Sugarcane juice is a diuretic which means that it
helps treat urinary tract infections, kidney stones and ensure proper
functioning of the kidneys
2. According to Ayurveda, sugarcane juice helps
strengthen your liver and is thus suggested as a remedy for jaundice. Jaundice
is a condition where you find yellow pigmentation of the skin and membrane due
to elevated levels of a substance known as bilirubin in the bodily fluids and
is triggered by poor functioning liver. What sugarcane juice does is replenish
your body with proteins lost and nutrients that it needs to recover quickly.
3. Sugarcane juice is rich in the good kind of
carbohydrates, protein, iron, potassium and other essential nutrients that make
it the ideal energy drinks. Especially in the summer months, a glass of cold
sugarcane juice and really life both your health and your depleting levels of
energy. It builds up plasma and body fluids and helps counter dryness and
fatigue.
4. Ayurveda also suggests that 'sugarcane juice
exhibits laxative properties thereby improving bowel movement and relieving
constipation' (Source: ayurhelp.com). Sugarcane juice also has alkaline
properties which means it's good for treating acidity and stomachburns.
5. It has a low glycemic index (GI) so it comes
highly recommended for diabetics. A study showed that drinking sugarcane juice
did not alter the blood glucose levels of diabetics drastically but you should
check with your doctor before you start to drink some of this yourself.
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