- Gargle With Warm Salt Water
- Mix up an ACV drink
- Suck on Garlic
- Steam It Out
- Get Your Rest & Fluids
- Make a few gargles to help reduce swelling and relieve discomfort
- Use nonprescription throat lozenges for relief.
- Use throat sprays for relief
- Drink plenty of fluids, especially water
- Take vitamin C
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