- Take two bits of ladyfinger and expel/cut both closures of every piece.
- Likewise put a little cut in the center and put these two pieces in glass of water.
- Cover the glass and keep it at room temperature at night.
- Early morning, before breakfast basically expel two bits of ladyfinger from the glass and drink that water.
- Continue doing it on premise.
- Within two weeks, you will see amazing outcomes in reduction of your glucose.